1MoreRep is a privacy-first gym tracker that turns lifting into a game — log workouts, auto-generate routines, watch your progress, and climb the weekly leagues with friends.
Bench Press New PR
Overhead Press
From your first set to your weekly leaderboard standing — every part of training, thoughtfully built and tied together.
Tap through sets, reps and weight with built-in rest timers. Auto-detected PRs keep every session honest.
A curated catalogue with mechanics, equipment and worked muscles — or add your own movements.
See which muscles you've hit — and which need work — on an interactive body map driven by a real fatigue model.
An algorithmic generator builds balanced programs — and an optional AI assist can tailor them to you.
Track weight, measurements and progress photos over time, with charts that make momentum visible.
Every workout earns XP and feeds your streak. A Duolingo-style loop that keeps you showing up.
Get promoted (or relegated) each week, compare with friends, and top your instance's leaderboard.
Opt-in nudges when your streak is at risk — delivered straight to your phone, no app store required.
Add it to your home screen for a full-screen, app-like experience that works great offline.
Sign in, then set your units, goals and experience in a quick onboarding.
Pick from the library, craft your own split, or let the generator design a balanced program for you.
Log every set, watch your fatigue map and charts update, and rise through the weekly leagues.
Tell it your split, days per week and focus. The deterministic generator assembles a balanced, progressive program — and an optional AI assist can tailor the details to your history and preferences.
Gold League · 3 days left
Every set you log earns XP, levels you up and protects your streak. Each week you're sorted into a league and compete for promotion — the gentle pressure that turns "I'll go tomorrow" into a habit.
1MoreRep is open source. Use the instance we host for you — private, ad-free and free — or run your own on infrastructure you fully control. Spin it up with Docker Compose and a one-command installer; the full source lives on GitHub.
Hosted for you today with no ads, no trackers and nothing sold — your workouts, photos and metrics stay private.
SMTP and integration credentials are encrypted at rest; sessions and tokens are hardened by design.
Invite your gym crew or run a whole community — roles, admin tools and per-user data, all built in.
It's open source on GitHub. Spin up your own instance with Docker Compose and a one-command install.
Open the app, log one workout, and feel the streak begin. One more rep starts now.
